Spice Girls

Today’s lunch wasn’t that enjoyable because of work stress… but we hope the delicous dessert will make the moods a little brighter. (made by Fussit)


Ingredients: Adzuki beans, black-eyed beans (handful, take as much as you want, soak it for night and cook in the salted water), 1 small poree, 5-6 big button mushrooms, 1 big onion, 5-6 cloves of garlic, 1 small potatoe, 1 small beetroot, 1 TS of black cumin , 1 TS indian cumin, 1 TS garam masala, 1 ts cayenne pepper, 2 TS of cane raw sugar, 3 tomatoes (put in the hot water, peel the skin off and cut), 1/2 cup of tomatoes passata, olive oil to fry

Description: Preparation: cook beans before. Cut all vegatables in sticks. Put oil on the fan and on hot oil put the black cumin, chopped onion and garlic. When gold put the chopped potato and beetroot. Add 3-4 Table spoons of water, put the lid on the fan and leave for some minutes, taking care that’s not burning. Then add mushrooms and poree, and chopped tomatoes, put the lid again for another 4-5 minutes. Add passata,  garam masala, indian cumin, cayenne pepper, sugar (if you don’t like spicy food, add the half of the given amounts of spices). Put the lid on for another ten minutes (take care that its not burnig, if so pour some water).

Salad

pekin salad, capsicum, 1 kiwi, half the apple, steamed 1/3 poree, steamed 3-4 mushrooms, olive oil, apple vinegar

On site: fried sticks of potatoes and beetroot in salt, curry and chilli sauce

Rockstar Muffins

Ingredients: 4 bananas, 100 g cane raw sugar, 200 g white wheat flour, 150 g whole wheat flour, 1 tea spoon backing soda, 1 tea spoon backing powder,2 tea spoons cinnamon, 1/2 tea spoon salt, 1/3 glas of olive oil, pinch of dried figs, 1/5 dark chockolate (with orange flavour), soy milk, 3 table spoons of raw sugar

Description: Blend the bananas. Mix the bananas, sugar, cinnamon for couple of minutes, add slowly flours with soda and backing powder, pouring slowly olive oil. Add cut the dried figs.  Back in small backing forms about 20 minutes at 200 degrees.

Icing: melt the chocolate with sugar and 3-4 table spoons of soy milk. While hot, pour on the cold muffins. You can put some seasem seeds on it.

 

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